| Green Kale, Purple Kale, Red & Green Chard |
Kale and White Bean Stew
February 2009
Ingredients
- 1 1/2 pounds winter greens, center ribs and stems removed
- 3 tablespoons olive oil
- 1cup chopped peeled carrots
- 1cup chopped celery
- 1 cup chopped shallots (about 4)
- 2 garlic cloves, finely chopped
- 1 cup dry white wine
- 2 15-ounce cans white beans (preferably organic), drained
- 4 cups(or more) low sodium chicken broth
- 3 fresh thyme sprigs
- 1bay leaf
- 1tablespoon red wine vinegar
- 2 tablespoons assorted chopped fresh herbs (I used parsely, basil and fresh tarragon)
Preparation
- Cook kale in large pot of boiling salted water 1 minute. Drain. Transfer to bowl of ice water to cool. Drain. Squeeze out excess water. Coarsely chop kale.
- Heat olive oil in medium pot over medium heat. Add chopped carrots, celery, shallots, and garlic; cook until soft, stirring, about 15 minutes (do not brown vegetables). Add white wine and simmer until liquid is slightly reduced, about 7 minutes. Add white beans, 4 cups broth, thyme sprigs, and bay leaf and bring to boil. Reduce heat to medium-low and simmer 20 minutes. Add kale and simmer 5 minutes longer. Remove thyme sprigs and bay leaf. Add more broth by 1/2 cupfuls to thin stew, if desired. Mix in Sherry wine vinegar and chopped fresh herbs. Season with salt and pepper. Garnish with a sprinkling of parmigiano-reggiano and more fresh herbs.
Original Recipe
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